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Life’s a Gym: Seven Fitness Principles to Get the Best of Both

Excellent easy to read Ebook, packed with practical tools that can be used on a daily basis. Your words of wisdom integrates health, fitness, and spirituality in such a way to offer new perspectives on developing better habits to enhance one’s life. ¬†The uncomplicated metaphors were simply splendid and really drove key points home. Thank you for sharing your gift!

-Vickie Y. Perry, PsyD, Licensed Clinical Psychologist




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