mind and body fitness

Three Reasons Dreams Die and What to Do About It

Many years ago, the great Harriet Tubman, in an era much different than ours, said, Every great dream begins with a dreamer. Those words are simple, yet very profound. Why? Because so many people have stopped dreaming big dreams. When people stop dreaming, they lose their connection to a vital source of energy. Are you […]

Four Reasons Why You Should Become a Public Speaker

The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown. -H.P. Lovecraft   H.P. Lovecraft’s words are as true today as they were back then. You can file just about any fear that we face as human beings – fear of loss, fear […]

Four Attributes of Conquerors

Four Attributes of Conquerors

There are four attributes conquerors have that non-conquerors don’t. Have you ever run across a person who personified an “I can do” spirit? Have you ever met someone who rebounded from disaster and used their misfortune as a springboard to greater success? Every now and then I run into such people. I call them conquerors, […]


YOU have no other person to be but yourself. Be more. Live more. Love more.   W. Eric Croomes is a Holistic Lifestyle Exercise Expert and Author of Life’s a Gym: Seven Fitness Principles to Get the Best of Both http://www.infinitefitnesscoaching.com

A Synopsis of Life’s a Gym: Seven Fitness Principles to Get the Best of Both!

 Life’s A Gym: Seven Fitness Principles to Get the Best of Both is your personal trainer manual for body, mind and spirit fitness! This is a book on faith and fitness. It’s about how physical fitness can activate your spiritual power and launch you on a journey of personal emergence, attracting into your life a […]

Are You a Gym Potato?

So what’s a gym potato? Glad you asked. A gym potato is the gym equivalent of a couch potato, a person who has found a comfy spot in the gym and consequently is seeing zero results. Now, I know a person has a right to do whatever he or she pleases in the gym. And, while […]

Six Questions Life’s a Gym Answers

Life’s a Gym is both practical and spiritual; it’s faith and fitness.It answers the following questions among others: How does a strong core translate to a strong life? What are the effects of extra (dead) weight on my mental well-being? How does finishing a set make me a better human being? How do I think […]